Little Fitness

Little Fitness is aimed at giving every child in Ireland access to an inclusive fun educational fitness programme.

 

The Little Fitness programme is inclusive for all children and families living in emergency accommodation, family hubs and where children may come up against barriers within their community.
 
The programme teaches fitness classes in an educational way using different themes, skills and games each week.

what they say

Joe, Socal Care Worker

“Overwhelmingly positive effect on the families”

Tracey, Social Care Worker

“Little Fitness is bringing about change for the families living in the hub but will also have a positive effect when they move into the community”

Parent

“She was a shy kid but the class definelty helped her confidence"

The Little Fitness Programme aims to

Encourage

Encourage social interaction amongst their peers

Allow

Allow the children participate in a non-competitive programme, where they will experience new and challenging activities

Build

Build resilience and helping their confidence grow